

Workout of the week! 30/01/17
Workout of the week! 30/01/17 This week I received another interesting workout from Neil Hill. This time an intense Y3T chest...


Lime and pepper chicken
Simple delicious and balanced! All you need to know about this one! Lime and black pepper chicken Ingredients (serves 2) 1 Chicken breast...


Workout of the week! 10/01/17 Legs on fire!
Workout of the week! 10/01/17 The first leg day after the holiday break, painful! Over Christmas and new year, I allowed myself a...






































