Workout of the week! 12/07/16
- Karl Seaward
- Jul 12, 2016
- 1 min read
Workout of the week! 12/07/16
Looking to burn fat and get more definition around your abdominal area?
Take a look at this video below, which requires no gym or timer to complete.
In this workout you will see exercises such as cycling crunches, dynamic planks and Russian twists, to name a few.
Whilst doing these exercises at a reasonably fast pace you will quite easily burn fat and tighten up all of the muscles in the abdominal region.
Take a look and tell us what you think.
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