Workout of the week 15/12/15
- Karl Seaward
- Dec 16, 2015
- 1 min read
Workout of the week! 15/12/15
Snow season is here, and for a few lucky ones a chance to hit the slopes. This weeks workout of the week looks at strength and conditioning suited towards skiing. However this workout can be used for a full body strength and cardio routine.
This workout is pretty punishing, but a very worthwhile 30 minutes of a day.
Take a look at the workout from Fitness Blender and tell us what you think!
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