Workout of the week! 30/03/16
- Karl Seaward
- Mar 30, 2016
- 1 min read
Workout of the week! 30/03/16
This weeks workout of the week features a bodybuilder growing in popularity at an amazing rate. Calum Von Moger is taking his inspiration from the golden era of bodybuilding. Modeling his physique on greats like Arnold, Frank Zane and Franco Columbu, Calum is paving the way back for classic bodybuilding and shares an opinion with myself that top level bodybuilding has got out of control. The down to earth, easy going and humble Aussie has been nicknamed Arnold 2.0, however he is determined to create his own legacy.
The video below shows his old school chest workout, showing us how to get blood to the muscle and make some effective gains, with older techniques that have always worked!
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