Workout of the week! 15/03/16

Workout of the week! 15/03/16

This weeks workout of the week is from the living legend himself.... Arnold.

Now, like most peopel leg day can be a chore. However seeing this workout I thought 'hey this is pretty short and sweet'. It only contains four exercises one being a superset. However the sets and reps make up for this.

This is a leg day you can really feel and literally see and feel a great leg pump.

Below is a like to the workout and a video of the man himself explaining his workout theories.

http://www.bodybuilding.com/fun/arnold-schwarzeneggers-blueprint-to-cut-day-9.html

#LegDay #Arnold