Workout of the week! 28/04/16
- Karl Seaward
- Apr 29, 2016
- 1 min read
Workout of the week! 28/04/16
This weeks workout of the week features IFBB physique pro Jake Alvarez.
"This new spokes-model has a classic musculature that makes him perfect for men's physique" (bodybuilding.com). Jake has had great success as of late, finishing first runner-up at the LA Fit Expo, and also worked with a world-famous photographer, became a regular on We 'Mirin, and just signed on to be a member of Team Bodybuilding.com! A distant image of the skinny kid who was afraid to take his shirt off in public.
Below is a great quick and easy routine for great shoulder gains. Take a look and try it out, I know I will be trying it this week!
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