Workout of the week 06/01/16
- Karl Seaward
- Jan 6, 2016
- 1 min read
Workout of the week! 06/01/16
Shoulders are the topic of this weeks workout. This can be an A
chillies heel for a few of us or a boring session to others. Below is a workout from Hunter Labrada. I am a huge fan of this guy, keeping his workouts simple, to the point; whilst always giving good tips and instructions on form along the way.
Give these exercises a try or incorporate a few into your own workout!
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