My Beefed up Greek Style Burger

So this week I was craving a burger, however I didn't want to slip up and get a takeaway or dreaded Mr Donald's, full of grease and who knows what else.

Instead I made home

made burgers and they definately hit the spot! Using fresh ingredients with a couple of my own ideas thrown in it was exactly what I wanted!

Greek Inspired Burger

Burger Pattie Recipe; Note this recipe makes four burger patties.

Ingredients

600g extra lean beef mince

1/2 brown onion (diced)

3 cloves of garlic (diced/crushed)

2 eggs

1/8 cup of plain/wholemeal flour

2 teaspoons thyme

pinch of salt

Method

When all ingredients have been prepared, mix in a large mixing bowl. Quarter the mix and form a patty by moulding a ball shape and then flattening. Alternatively use a cutting ring to make a more 'perfect' shaped burger.

Seal the burgers in a lightly oiled pan then place in a pre-heated oven (200 degrees C) for around 8 to 10 minutes.

When to burger is cooked add to the already dressed bun. I used a wholemeal bread bun and added hummus, tomato chutney, feta, spinach + roquette and a few slices of dill pickle.

Have a try at your own, with your own choices of flavours. Good eating!

#Burger #Hummus #Feta #Wholemeal #Macronutrients